Alta Coaching

Features Alta Coaching

Alta will change your life forever by building healthy fitness and nutrition habits.
Everything you need to hit your goals is now in one place.Features:-Personalized nutrition plan based on your goals, preferences, and dietary needs.
Real time feedback on your food log and supplemental recommendations-Custom exercise plans for gym-goers, home workouters, or even for people who hate exercise.
-Unlimited access to your coaches via in-app messaging.-Flexible plans based on travel or work.
Coaches will help you stay on track no matter how busy life gets-Track body stats and take progress photos-Review past progress stats and graphs-Set push notification reminders on days with scheduled workouts -Integration with Apple Health, Garmin, and Fitbid: Sync your daily stats to the app such as steps, sleep, HR and more